Buffalo Chickpea Dip

January 10, 2016 By: Megabeth Category: Recipe, Snacks/Appetizers


We are getting into the doldrums of winter around here, so it’s time to spice things up a little bit. Easy to do by putting an interesting twist on regular old hummus…just add a little hot wing sauce! No one will be the wiser that this recipe is vegan. If you don’t tell, I won’t!

Buffalo Chickpea Dip
Prep time
Total time
Buffalo wings and hummus meet to make regular dip a unique dip!
Recipe type: Appetizer
Cuisine: Vegan
  • 1 15.5 oz can chickpeas, drained and rinsed
  • 2T tahini
  • 2T vegan mayo
  • 2T hot wing/buffalo wing sauce
  • 1T lemon juice
  • 1T chopped parsley
  • ½t onion powder
  • ½t garlic powder
  1. Place all ingredients in food processor.

  2. Blend until smooth.

  3. Add more vegan mayo if mixture is dry.
  4. Remove from food processor and place in bowl.
  5. Chill for an hour in the fridge...or if you can't wait, eat it immediately!


Cooking with Kids: Zippy Ranch Dip

March 20, 2011 By: Megabeth Category: Other, Side Dishes, Snacks/Appetizers

Zippy Ranch Dip (2) Auntie Megabeth knows that a kid’s meals is not complete unless you have something to dip your food in. Ranch dressing makes everything better, right? So, get out your blender, throw the ingredients in, and within less than two minutes you’ll have a yummy sauce to accompany your veggie corn dogs or zucchini chippys.

This recipe just requires some scooping, some measuring and some fun watching it all swirl around in the blender. The kids were impressed at how these ingredients, all spun together, make their favorite ranch dressing…it doesn’t just come from a bottle.

Substitute your favorite vegan mayo and soy milk and you’ve easily got a vegan dipping sauce.

Zippy Ranch Dip
by Megabeth

  • 1 cup mayonnaise
  • 1/4 cup skim milk
  • 1 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1 teaspoon onion powder
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried dill
  • 1 teaspoon dried parsley
  • 1 Tablespoon cider vinegar

Zippy Ranch Dip (5)

Throw all ingredients in blender.

Zippy Ranch Dip (4)

Blend until smooth.

Zippy Ranch Dip (3)


Zippy Ranch Dip (1)

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